• A white journal cover printed with the title 'Sanuva: Captured Calm' lies on a wooden table, with a row of colored pencils fanned across the lower right and a white coffee cup in the upper right corner.
  • The back cover of a journal with text and several small illustrations, including a cow, a landscape and a turtle.
  • Captured Calm mindful colouring journal front cover
  • An open journal with text on the left side and a colouring page on the right of a swan in a lake.
  • An open journal with text on the left side and a colouring page on the right of a deer in woodland.
  • An open coloring book or art print showing a black-and-white line drawing of a squirrel in a natural setting with flowers.
  • A printed page from a journal or meditation guide with black text on white paper, including the phrases 'Trust your own pace,' 'What feels possible today?', 'Mindful Pause,' and 'Relax your forehead.'
  • An open coloring book showing a black-and-white peacock illustration on one page, with colored pencils placed on the brown textured surface around it.
  • A hand holding a blue pencil is coloring a peacock illustration in an open coloring book, placed on a brown textured fabric background.
  • A hand holding a red marker coloring a black-and-white floral line drawing in an open coloring book, with a brown textured surface underneath.
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Sanuva

Captured Calm - A Mindful Colouring Journal

Captured Calm - A Mindful Colouring Journal

£10.99 GBP
£10.99 GBP
Sale Sold out
Take a gentle pause from the pace of everyday life.

Captured Calm is a mindful colouring journal featuring nature-inspired illustrations, each paired with a thoughtful reflection prompt to encourage relaxation, creativity and moments of calm. Every illustration began as a real photograph, captured during peaceful moments in nature before being carefully transformed into a calming colouring experience.

Slow down, colour and reflect.

Across three gentle chapters - Breathe, Reset and Grow, you'll discover 24 beautifully illustrated nature scenes, each paired with a thoughtful reflection prompt and a simple mindful pause to encourage relaxation and self-reflection.

Whether you're enjoying five peaceful minutes with a cup of tea or an afternoon of creative mindfulness, this journal invites you to slow down and colour at your own pace.

Captured Calm offers a gentle invitation to slow down.  Whether you're treating yourself or you're looking for a thoughtful gift for someone, Captured Calm is perfect for anyone who deserves a little more time to pause, recharge and enjoy peaceful moments of creativity.

Product Features

- Perfect-bound paperback
- Premium-quality coated paper
- Square format 216 x 216mm
- Suitable for pencils or pens
- Matte finish cover
- Every illustration inspired by a real photograph

Colouring Tip

For the best colouring experience, we recommend placing a sheet of card behind the page you're colouring. This provides a firmer colouring surface and helps protect the pages underneath, particularly when using markers or applying heavier pressure with coloured pencils.

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