{"product_id":"keepgoingspiralbound","title":"Keep Going Planner | A5 Spiral Bound Planner","description":"\u003cp\u003e\u003cstrong\u003eThe Sanuva Keep Going Planner is a 12 week A5 spiral bound planner in a soft matte finish cover designed for the woman who is ready to keep showing up for herself.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you've completed the Sanuva 90 Day Reset and want to keep your momentum going, or you're simply looking for a calm beautiful space to organise your week and make time for yourself, this planner is for you.\u003c\/p\u003e\n\u003cp\u003eThis isn't just a to do list. It's created by a working mum with a diploma in alternative therapies who gets it. Part life coach, part best friend, part personal assistant. All in one calm beautiful space that won't overwhelm you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this different:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMost planners only cover your day. This one covers your whole week with your wellbeing at the centre. Simple, gentle and completely doable alongside a full and busy life. No generic advice. No extreme overhaul. Just a calm structure that keeps you organised and makes sure you don't forget about yourself in the process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Welcome message\u003cbr\u003e- Your habit commitment page\u003cbr\u003e- Daily planning pages for every single day\u003cbr\u003e- Weekly meal planner, brain dump and wellness goal setting\u003cbr\u003e- Weekly reflection journal prompts with habit tracker \u003cbr\u003e- Fresh self care reminders every single week\u003cbr\u003e- Notes pages for those random thoughts\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe mum. The working mum. The woman juggling everything. The one who is brilliant at looking after everyone else and terrible at looking after herself. The busy overwhelmed student. For anxious overthinkers. For the woman with ADHD who needs gentle structure without overwhelm. The one who has started her wellness journey and refuses to stop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis planner is how you keep going.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt also makes a thoughtful and meaningful gift for that woman in your life who deserves to put herself first.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIf you haven't already, the Sanuva 90 Day Reset Planner is a wonderful place to start your wellness journey, available separately.\u003c\/em\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eReal life wellness, not perfection.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Sanuva","offers":[{"title":"Default Title","offer_id":58179501850972,"sku":null,"price":19.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/8334\/3196\/files\/Sanuva_Keep_Going_Front_Cover.jpg?v=1783542401","url":"https:\/\/sanuva.co.uk\/products\/keepgoingspiralbound","provider":"Sanuva","version":"1.0","type":"link"}