{"title":"Digital Products","description":"\u003cp\u003ePrefer to plan digitally? Discover printable and digital wellbeing tools that you can download instantly and start using whenever you're ready. Practical, flexible and designed to fit around real life.\u003c\/p\u003e","products":[{"product_id":"digital90dayreset","title":"Digital Sanuva 90 Day Wellness Reset Planner (PDF Download)","description":"\u003cp\u003eThe Sanuva 90 Day Wellness Reset Planner is a 157 page\u003cstrong\u003e digital planner\u003c\/strong\u003e designed for the woman who is doing everything for everyone and has forgotten to do anything for herself.  This isn't just a to do list, it is created by a working mum with a diploma in alternative therapies who gets it! It's part life coach, part best friend, part personal assistant. All in one calm, beautiful space that won't overwhelm you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes this different:\u003c\/strong\u003e\u003cbr\u003eMost planners only cover your day. This one covers all 8 areas - Occupational, Emotional, Intellectual, Financial, Social, Physical, Environmental and Spiritual. Using the 8 dimensions of wellness framework and the simple but powerful 3-3-3 habit method, it helps you honestly assess every area of your life, identify where you need support and gives you practical tools to make real lasting change. No generic advice. 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The one who is brilliant at looking after everyone else and terrible at looking after herself. The one who knows something needs to change but doesn't know where to start.  The busy overwhelmed student.  For anxious overthinkers. For the woman with ADHD who needs gentle structure without overwhelm.  The one who needs to find herself again.\u003cbr\u003eThis planner is where you start. \u003cbr\u003eIt also makes a thoughtful and meaningful gift for that woman in your life who deserves to put herself first.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003cbr\u003eDownload your PDF instantly. Print at home on A5 or use digitally on your iPad using GoodNotes or Notability. Start any day of the week. No waiting for Monday.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note: This is an instant digital download. No physical product will be shipped.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Sanuva","offers":[{"title":"Default Title","offer_id":58173842653532,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/8334\/3196\/files\/90day_front_cover_iPad.png?v=1783542886"},{"product_id":"digitalkeepgoing","title":"Digital Sanuva Keep Going Planner (PDF Download)","description":"\u003cdiv\u003e\u003cstrong\u003eThe Sanuva Keep Going Planner is a 12 week A5 digital planner in a soft matte finish cover designed for the woman who is ready to keep showing up for herself.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhether you've completed the Sanuva 90 Day Reset and want to keep your momentum going, or you're simply looking for a calm beautiful space to organise your week and make time for yourself, this planner is for you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eThis isn't just a to do list. It's created by a working mum with a diploma in alternative therapies who gets it. Part life coach, part best friend, part personal assistant. All in one calm beautiful space that won't overwhelm you.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eWhat makes this different:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eMost planners only cover your day. This one covers your whole week with your wellbeing at the centre. Simple, gentle and completely doable alongside a full and busy life. No generic advice. No extreme overhaul. 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The working mum. The woman juggling everything. The one who is brilliant at looking after everyone else and terrible at looking after herself. The busy overwhelmed student. For anxious overthinkers. For the woman with ADHD who needs gentle structure without overwhelm. The one who has started her wellness journey and refuses to stop.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003eThis planner is how you keep going.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eIt also makes a thoughtful and meaningful gift for that woman in your life who deserves to put herself first.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cstrong\u003ePlease note: This is an instant digital download. No physical product will be shipped.\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eIf you haven't already, the Sanuva 90 Day Reset Planner is a wonderful place to start your wellness journey, available separately in our Etsy shop.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003eReal life wellness, not perfection.\u003c\/div\u003e","brand":"Sanuva","offers":[{"title":"Default Title","offer_id":58231223157084,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/8334\/3196\/files\/Keep_going_ipad.png?v=1783542070"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/8334\/3196\/collections\/Keep_going_ipad.png?v=1783578772","url":"https:\/\/sanuva.co.uk\/collections\/digital-products.oembed","provider":"Sanuva","version":"1.0","type":"link"}